SPARK Retreat: A Saturday Morning Pause in Plattsburgh
Sat, Jan 17
|Stoneworks Spa & Wellness Center
An invitation to slow down and come home to yourself. This 2.5-hour mini retreat offers sacred space for women to rest, reflect, and reconnect with their inner wisdom through gentle, guided relaxation & grounding practices. No pressure, no expectations- come exactly as you are.
Time & Location
Jan 17, 2026, 9:30 AM – 12:00 PM
Stoneworks Spa & Wellness Center, 179 Tom Miller Rd, Plattsburgh, NY 12901, USA
Guests
About the event
This 2.5-hour mini retreat is a gentle, restorative experience designed for women who give a lot of themselves and are longing for a pause. Whether you are caring for others, balancing work and family, navigating change, or simply feeling stretched thin, this retreat offers sacred time to slow down and return to yourself. Through guided relaxation, visualization, quiet reflection, and grounding practices, you’ll be supported in calming your nervous system and reconnecting with your inner wisdom. There is no pressure to perform, share, or believe anything in particular — only an invitation to listen inwardly and be present. Space will be held for intention-setting, rest, and renewal in a way that honors your own values and beliefs. You’ll leave feeling more centered, nourished, and gently reconnected to what matters most.